Active in the City- Time out Tai ChiMonday March 18, 2019
Great for that after work wind down. Come to one or both classes.
Each Monday 5.15pm to 5.45pm Exploring Tai Chi for Health
5.45pm to 6.15 Time Out Tai Chi.
Our Mental health is an important area of our life. Regular exercise is considered a great tool for good mental wellbeing. Time Out Tai Chi provides gentle, effective and easy to follow moves perfect for the end of the working day.