Stock Up The Swear Jar: Banking your Bad Habits

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While kicking your bad habits can be tough, a slip up here and there doesn’t always need to be a bad thing. Sure, falling off the wagon is not great for your ultimate goals, but your chosen form of discipline could provide other benefits. Sticking with the tried and tested, the swear jar is a classic bad habit punishment strategy. By throwing a dollar in the glass every time you use bad language – either at home, at work or...

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